Finding My Zen…

What’s the most fun way to exercise?



There’s something magical about practicing yoga with your toes in the sand, waves crashing in the background, and the sun painting the sky in fiery shades of orange and pink. As someone who swears by yoga to reset, recharge, and reconnect, doing it on a beach is the ultimate travel perk.

This trip? Pure bliss. I rolled out my mat (okay, let’s be real—just a towel), greeted the ocean breeze with a deep breath, and moved through sun salutations with the actual sun smiling back at me. Talk about good energy.

Every morning, it was just me, the sea, and the seagulls (who are surprisingly judgmental during tree pose, by the way). Evenings were for slower flows, letting the golden hour soak into every stretch. Who needs a studio when the world is this beautiful?

Travel tip: always pack a light mat or yoga towel—you never know when a perfect little slice of paradise will call for a spontaneous flow.

Have you ever tried beach yoga? It’s basically vacation for the soul. Let me know your favorite place to practice!

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