Life’s too short to stress over the small stuff—unless you’re a squirrel frantically burying acorns, in which case, carry on. But for the rest of us, stressing rarely solves anything.

Instead, take a deep breath, grab a snack (because everything’s better with snacks), and take time to go for a walk. Fresh air and a little movement can work wonders, whether you’re strolling through a park or just pacing in your living room like a detective solving a mystery.

The universe is vast, life is unpredictable, and honestly, that email can wait.